Fresh onion soup “C-SOUP”

Dec 14, 2018 | Recipes & Articles

Ingredients & method:

  1. Measure 500 grams of small green bunching onions (spring onions), or an equivalent amount of white onions.
  2. Chop or blend into 4 cups of distilled water. Bring to boil and then simmer till onions appear transparent.
  3. Strain off the onion pulp and save the liquid.

The liquid is rich in a neutral (non-acid) form of Vitamin C that is vital to the body’s needs when regular supplemental Vitamin C (which is acid forming) cannot be taken.

NOTE: You may add distilled water to make the finished broth equal to one litre of liquid. This dilution is fine.